
Mindful Wellbeing
Echoes of Tranquility: Finland and Japan's Shared Paths
Ambassador Tanja Jääskeläinen reflects on her four years in Japan, highlighting shared cultural bonds with Finland, particularly in nature a

Mindful Wellbeing
Shōjin Ryōri: A Path to Mindful Nourishment
Shōjin Ryōri, the traditional Japanese Buddhist vegetarian cuisine, offers a profound approach to food. Explore its principles of minimal wa

Mindful Wellbeing
Navigating Pressure: Wellbeing Beyond Japan's Classrooms
School refusal, or *futōkō*, is a growing concern in Japan. This article explores the pressures students face, the burden on families, and t

Mindful Wellbeing
Mindful Storytelling: Manga's New Perspective
Japanese manga artists and women's service agencies collaborate to create nuanced portrayals, challenging mainstream narratives of scandal a